
You know how I was catastrophising yesterday?
Well I had my meeting and it was every bit as shite as I thought it would be.
That’s not exactly what’s supposed to happen with catastrophising. Psych Central says: “Catastrophizing is an irrational thought a lot of us have in believing that something is far worse than it actually is.”
Nuthin’ irrational about it. It sucked.
Oddly enough, although it was horrible at the time, I felt hugely relieved afterwards. The anxiety that had vibrated through me for days was gone. The worst thing had happened, the sky had fallen down, and I’d survived.
That means it’s time to move out of my comfort zone. Get on with things. I’m loving Amy Poehler’s take on it. Wise woman.
New life here I come …
Let’s see if I can be a great person. And if I can’t, hey, I’ll settle for being a good one.
Song of the day: REM “Losing My Religion”
Hey Alana, from what I can tell, you’re already a “good one”. Onward and upward, I say!