So, I got my blood test results back. My cholesterol, glucose and iron levels are all perfect. Go me! But ... it turns out I have a vitamin D deficiency. It's not easy for a redhead to have a vitamin D deficiency. Our lower melanin concentration mean we’re meant to be better at producing Vitamin... Continue Reading →

We're a bit spoilt with our holiday these days. And by "we" I mean my nearest and dearest, because I know our reality isn't everyone else's. As a kid, I went to Surfers Paradise a couple of times. The rest of my school holidays were spent at my grandparents' place in Hawks Nest. And I... Continue Reading →

People magazine reports that Justin Bieber and Hailey Baldwin have secretly tied the knot, just two months after getting engaged. The singer, 24, and the model, 21, were spotted leaving a courthouse in New York on Thursday. Hailey is the daughter of Alec Baldwin's younger brother Stephen. And Justin looks very different to when I last... Continue Reading →

It's been a pretty crazy 24 hours. I went to the doctor yesterday morning because I was sick of feeling sick. She said I have a "resolving" sore throat - you'd want it to be resolving after a month, but geez it's taking its time; weariness; and dermatitis in both my ear canals ... sexy.... Continue Reading →

I thought I found dope in my 14 year old's bedroom over the weekend. Argh! I was clearing out the dirty dishes so rats don’t take up residence in there. There was a little ziplock bag sitting on the desk - not hidden at all - filled with what looked like a bag of marijuana... Continue Reading →

As I weave through the months following my 50th birthday, I wonder when menopause is going to ambush me. I thought it was stalking me a few years back, when my lady plumbing went totally haywire. So. Much. Blood. Since my embolization and ablation procedures there's hardly any blood, which makes it harder to know... Continue Reading →

I was fascinated to watch Hugh van Cuylenburg, founder of The Resilience Project, on the Today Show last week, discussing why so many kids are struggling with anxiety. Click here to see the segment. Cuylenburg believes the keys to happiness are gratitude, empathy and mindfulness. He thinks we're too focussed on what we don’t have... Continue Reading →

I love a good sunset. DD and I watched a glorious one yesterday as we ate fish and chips at Watson's Bay ferry wharf. Then we popped our Gelato Messina cherry in Darlinghurst. It’s been widely hailed as Sydney’s best ice cream. DD stayed in the car and sent me inside to choose something yummy.... Continue Reading →

The celebrity highlight of the week for me was watching Fleetwood Mac perform with Neil Finn in the lineup on the Ellen show. I was just as startled as the rest of the world when the announcement was made that the lead singer of one of my favourite bands - Crowded House - object of... Continue Reading →

I ate hot chips in an igloo last night ... as you do. Actually, you usually don’t, but my life tends to have a slightly surreal quality to it. So I did. I can sense you thinking please explain ... so I will. DD took me to a function that his corporate travel agency -... Continue Reading →