It's worse than I thought. Much, much worse. 70.3kg of worseness. I took a deep breath yesterday and stepped on the scales. Then I staggered - horrified but not totally surprised - downstairs to check my BMI on the computer. Being only 164cm tall and weighing 70.3kg (oh how it hurts to say that number), my BMI is 26.1. According to the Better Health Channel website, a... Continue Reading →